{"id":4198,"date":"2022-09-05T07:25:40","date_gmt":"2022-09-05T06:25:40","guid":{"rendered":"https:\/\/vilardelldigest.com\/blog\/sobrecreixement-bacteria-un-problema-cada-vegada-mes-frequent\/"},"modified":"2024-06-25T18:38:41","modified_gmt":"2024-06-25T17:38:41","slug":"sobrecreixement-bacteria-un-problema-cada-vegada-mes-frequent","status":"publish","type":"post","link":"https:\/\/vilardelldigest.com\/ca\/blog\/sobrecreixement-bacteria-un-problema-cada-vegada-mes-frequent\/","title":{"rendered":"Sobrecreixement bacteri\u00e0: un problema cada vegada m\u00e9s freq\u00fcent"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s el sobrecreixement bacteri\u00e0?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Es coneix com a <strong>sobrecreixement bacteri\u00e0 intestinal (SIBO) a la s\u00edndrome caracteritzada per un augment i\/o alteraci\u00f3 del tipus de bacteris a l&#8217;intest\u00ed prim.<\/strong> Aix\u00f2 <strong>pot provocar problemes digestius com ara mal d&#8217;est\u00f3mac i diarrea.<\/strong> Tamb\u00e9 pot desencadenar la malnutrici\u00f3, ja que els bacteris consumeixen els nutrients de l&#8217;organisme.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00edmptomes m\u00e9s comuns del sobrecreixement bacteri\u00e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Els s\u00edmptomes del SIBO <strong>afecten principalment l&#8217;intest\u00ed i poden incloure:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dolor en l&#8217;est\u00f3mac, especialment havent dinat.<\/li>\n\n\n\n<li>Inflor.<\/li>\n\n\n\n<li>Enrampades.<\/li>\n\n\n\n<li>Diarrea.<\/li>\n\n\n\n<li>Restrenyiment.<\/li>\n\n\n\n<li>Indigesti\u00f3.<\/li>\n\n\n\n<li>Sensaci\u00f3 regular de sacietat.<\/li>\n\n\n\n<li>Gasos.<\/li>\n\n\n\n<li>P\u00e8rdua de pes inesperada.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><a style=\"color: #c9c8cd; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CY0pDV8Menh\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by ventri (@ventri_nutricion)<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u00e8 \u00e9s el que causa el sobrecreixement bacteri\u00e0?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Encara no es coneixen amb exactitud les causes del SIBO. No obstant aix\u00f2, \u00e9s com\u00fa que passi quan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L&#8217;intest\u00ed prim presenta anomalies anat\u00f2miques.<\/li>\n\n\n\n<li>El pH canvia en el teu intest\u00ed prim.<\/li>\n\n\n\n<li>El teu sistema immunitari no funciona correctament.<\/li>\n\n\n\n<li>L&#8217;activitat muscular de l&#8217;intest\u00ed prim funciona malament, cosa que significa que els aliments i els bacteris no s&#8217;eliminen de l&#8217;organisme correctament.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta malaltia <strong>s&#8217;associa a diverses patologies digestives i extradigestives com ara:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\n<ul>\n<li class=\"p1\"><span style=\"color: #000000;\">Diverticles d&#8217;intest\u00ed prim.<\/span><\/li>\n<li><span style=\"color: #000000;\">Gastrectomia.<\/span><\/li>\n<li><span style=\"color: #000000;\">Gastropar\u00e8sia.<\/span><\/li>\n<li><span style=\"color: #000000;\">Malaltia cel\u00edaca.<\/span><\/li>\n<li><span style=\"color: #000000;\">Pseudoobstrucci\u00f3 intestinal cr\u00f2nica.<\/span><\/li>\n<li><span style=\"color: #000000;\">Edat avan\u00e7ada.<\/span><\/li>\n<li><span style=\"color: #000000;\">Hipoclorhidria.<\/span><\/li>\n<li><span style=\"color: #000000;\">Insufici\u00e8ncia renal cr\u00f2nica.<\/span><\/li>\n<li><span style=\"color: #000000;\">Pancreatitis cr\u00f2nica.<\/span><\/li>\n<li><span style=\"color: #000000;\">Fibrosi qu\u00edstica.<\/span><\/li>\n<li><span style=\"color: #000000;\">S\u00edndrome intest\u00ed curta.<\/span><\/li>\n<li><span style=\"color: #000000;\">Cirrosi hep\u00e0tica.<\/span><\/li>\n<li><span style=\"color: #000000;\">Hipotiro\u00efdisme.<\/span><\/li>\n<li><span style=\"color: #000000;\">Diabetis mellitus.<\/span><\/li>\n<li><span style=\"color: #000000;\">Esclerosi sist\u00e8mica progressiva.<\/span><\/li>\n<li><span style=\"color: #000000;\">S\u00edndrome intest\u00ed irritable.<\/span><\/li>\n<\/ul>\n<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 10pt;\">Mu\u00f1oz, P. et al. (2012). <em>Actualizaci\u00f3n en sobrecrecimiento bacteriano intestinal y dificultades en su diagn\u00f3stico. <\/em>Revista Hospital Cl\u00ednico Universidad de Chile, n\u00ba 23, pp. 134 &#8211; 138. Recuperat de:<a href=\"https:\/\/www.redclinica.cl\/Portals\/0\/Users\/014\/14\/14\/Publicaciones\/Revista\/actualizacion_sobrecrecimiento_bacteriano.pdf\"> https:\/\/www.redclinica.cl\/Portals\/0\/Users\/014\/14\/14\/Publicaciones\/Revista\/actualizacion_sobrecrecimiento_bacteriano.pdf <\/a><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>Com es diagnostica el sobrecreixement bacteri\u00e0?<\/b><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Si tens s\u00edmptomes de SIBO, acudeix al metge com m\u00e9s aviat millor.<\/strong> El m\u00e9s normal \u00e9s que, a m\u00e9s de preguntar-te pels teus s\u00edmptomes i el teu historial m\u00e8dic, et faci un examen f\u00edsic, que pot incloure la palpaci\u00f3 del teu abdomen. Tamb\u00e9 \u00e9s possible que sol\u00b7liciti proves de sang, fecals o d&#8217;un altre tipus. <strong>Prova de l&#8217;al\u00e8 per detectar SIBO<\/strong> L&#8217;exc\u00e9s de bacteris en l&#8217;intest\u00ed prim pot provocar l&#8217;alliberament dels gasos hidrogen i met\u00e0, que es poden identificar-se mitjan\u00e7ant una prova d&#8217;al\u00e8. Per a sotmetre&#8217;s a aquesta prova, cal passar la nit d&#8217;abans en dej\u00fa. Per a realitzar-la, es respira en un tub. A continuaci\u00f3, es pren una beguda dol\u00e7a especial que proporciona el metge i es respira en una s\u00e8rie de tubs a intervals regulars durant 2 o 3 hores despr\u00e9s de consumir la beguda. <strong>Proves addicionals per detectar el sobrecreixement bacteri\u00e0<\/strong> Si la prova de l&#8217;al\u00e8 no \u00e9s concloent o els tractaments per al SIBO no funcionen, \u00e9s possible que el metge hagi de prendre una mostra del l\u00edquid de l&#8217;intest\u00ed prim per a veure quins bacteris estan creixent aqu\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tractament del sobrecreixement bacteri\u00e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;objectiu del tractament per als pacients amb SIBO \u00e9s alleujar els s\u00edmptomes mitjan\u00e7ant l&#8217;eradicaci\u00f3 del creixement excessiu de bacteris. Tot i que fins ara cap medicament no ha rebut l&#8217;aprovaci\u00f3 regulat\u00f2ria espec\u00edfica per al tractament del sobrecreixement bacteri\u00e0, hi ha antibi\u00f2tics amb estudis cl\u00ednics que demostren la seva efic\u00e0cia per a l&#8217;eradicaci\u00f3 d&#8217;aquesta patologia. No obstant aix\u00f2, tamb\u00e9 hi ha ter\u00e0pies no farmacol\u00f2giques i diet\u00e8tiques. <strong>Es poden utilitzar els probi\u00f2tics per tractar el SIBO?<\/strong> Prendre probi\u00f2tics podria ajudar que els bacteris de l&#8217;intest\u00ed tornin a la normalitat, ja que tenen efectes beneficiosos sobre la microbiota intestinal. No obstant aix\u00f2, calen m\u00e9s estudis que comprovin la seva efic\u00e0cia en el tractament del SIBO. Per aix\u00f2, recomanem consultar aquesta opci\u00f3 amb el vostre metge abans de prendre qualsevol mesura. El complement alimentari <strong><a href=\"\/?p=5745\" target=\"_blank\" rel=\"noopener\">Vilardell Digest Probilac<\/a> cont\u00e9 dos ceps de probi\u00f2tics que provenen de dues esp\u00e8cies de bifidobacteris: <\/strong><em>Bifidobacterium animalis spp Lactis<\/em> (BIFOLAC\u00ae12) i <em>Bifidobacterium longum<\/em> (BB536). Estudis realitzats amb aquests ceps han demostrat que contribueixen a la regulaci\u00f3 del tr\u00e0nsit intestinal, augmentant la freq\u00fc\u00e8ncia de defecaci\u00f3 i reduint les mol\u00e8sties intestinals. A m\u00e9s, la pres\u00e8ncia de fructooligosac\u00e0rids amb efecte prebi\u00f2tic contribueix al creixement i desenvolupament de bifidobacteris beneficiosos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Com et pot ajudar la dieta a tractar el sobrecreixement bacteri\u00e0?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No hi ha proves que demostrin que una determinada dieta elimini el SIBO, per\u00f2 moltes persones amb aquesta patologia han trobat alleujament despr\u00e9s de seguir una dieta especial. <strong>IMPORTANT! Parla amb un metge abans de fer qualsevol canvi a la teva dieta.<\/strong> \u00c9s possible que nom\u00e9s hagis de fer petits canvis, com ara:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Seguir una dieta equilibrada i nutritiva.<\/li>\n\n\n\n<li>Fer menjars menys abundants, per\u00f2 amb m\u00e9s freq\u00fc\u00e8ncia per a evitar acumular massa menjar en l&#8217;est\u00f3mac.<\/li>\n\n\n\n<li>Evitar els productes amb gl\u00fatens si pateixes celiaquia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">El teu metge tamb\u00e9 et pot recomanar que provis una dieta elemental. Aquestes contenen micronutrients que s&#8217;absorbeixen principalment a la primera part de l&#8217;intest\u00ed prim, la qual cosa limita el lliurament de nutrients als bacteris a la part final de l&#8217;intest\u00ed prim. <strong>Consulta el teu metge abans de comen\u00e7ar aquesta dieta i segueix les instruccions.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bibliografia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">CHOC &#8211; Children\u2019s Health of Orange County. (2021, 8 abril). <i>Elemental Diet<\/i>. Children\u2019s Health Orange County. Recuperat de: <a href=\"https:\/\/www.choc.org\/programs-services\/eosinophilic-esophagitis\/elemental-diet\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.choc.org\/programs-services\/eosinophilic-esophagitis\/elemental-diet\/<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">Krajicek, E. J. (2016, 9 diciembre). <i>Small Intestinal Bacterial Overgrowth: A Primary Care Review<\/i>. National Library of Medicine. Recuperat de: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27916156\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27916156\/<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">Mu\u00f1oz, P. et al. (2012). <em>Actualizaci\u00f3n en sobrecrecimiento bacteriano intestinal y dificultades en su diagn\u00f3stico. <\/em>Revista Hospital Cl\u00ednico Universidad de Chile, n\u00ba 23, pp. 134 &#8211; 138. Recuperat de:<a href=\"https:\/\/www.redclinica.cl\/Portals\/0\/Users\/014\/14\/14\/Publicaciones\/Revista\/actualizacion_sobrecrecimiento_bacteriano.pdf\"> https:\/\/www.redclinica.cl\/Portals\/0\/Users\/014\/14\/14\/Publicaciones\/Revista\/actualizacion_sobrecrecimiento_bacteriano.pdf <\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">Pimentel, M. (2020, 1 febrero). <i>ACG Clinical Guideline: Small Intestinal Bacterial. . . : Official journal of the American College of Gastroenterology | ACG<\/i>. LWW. Recuperat de: <a href=\"https:\/\/journals.lww.com\/ajg\/fulltext\/2020\/02000\/acg_clinical_guideline__small_intestinal_bacterial.9.aspx\">https:\/\/journals.lww.com\/ajg\/fulltext\/2020\/02000\/acg_clinical_guideline__small_intestinal_bacterial.9.aspx<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">Satish, R. (2019, 13 octubre). <i>Small Intestinal Bacterial Overgrowth: Clinical Features. . . : Clinical and Translational Gastroenterology<\/i>. LWW. Recuperat de: <a href=\"https:\/\/journals.lww.com\/ctg\/fulltext\/2019\/10000\/small_intestinal_bacterial_overgrowth__clinical.2.aspx\">https:\/\/journals.lww.com\/ctg\/fulltext\/2019\/10000\/small_intestinal_bacterial_overgrowth__clinical.2.aspx<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\">Soifer, L. O. (2010, 7 diciembre). <i>Comparative clinical efficacy of a probiotic vs. an antibiotic in the treatment of patients with intestinal bacterial overgrowth and chronic abdominal functional distension: a pilot study<\/i>. National Library of Medicine. Recuperat de: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21381407\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21381407\/<\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[vc_btn title=\u00bbVeure productes\u00bb color=\u00bbwhite\u00bb link=\u00bburl:https%3A%2F%2Fvilardelldigest.com%2Fproductos%2F|title:Productos%20Vilardell%20Digest||\u00bb css=\u00bb.vc_custom_1662311469806{border-radius: 35px !important;}\u00bb el_class=\u00bb.botonverproductos\u00bb][vc_single_image image=\u00bb\u00bb img_size=\u00bbfull\u00bb]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El sobrecreixement bacteri\u00e0 intestinal (SIBO) pot desencadenar la malnutrici\u00f3, ja que els bacteris consumeixen els nutrients de l&#8217;organisme.<\/p>\n","protected":false},"author":1,"featured_media":2612,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[171,176],"tags":[],"class_list":["post-4198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consells-i-habits-de-vida-saludables","category-microbiota-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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