{"id":4163,"date":"2022-03-03T14:25:40","date_gmt":"2022-03-03T13:25:40","guid":{"rendered":"https:\/\/vilardelldigest.com\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/"},"modified":"2022-03-03T14:25:40","modified_gmt":"2022-03-03T12:25:40","slug":"probiotics-i-antibiotics-puc-prendrels-alhora","status":"publish","type":"post","link":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/","title":{"rendered":"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#8217;ls alhora?"},"content":{"rendered":"<p><strong>S\u00ed, es poden prendre probi\u00f2tics durant o despr\u00e9s d&#8217;una dosi d&#8217;antibi\u00f2tics<\/strong>. De fet, alguns metges ho recomanen. A continuaci\u00f3, t&#8217;expliquem per qu\u00e8 els probi\u00f2tics poden ajudar a recuperar-te i quin \u00e9s el millor moment per a prendre&#8217;ls. Per\u00f2 comencem pel primer, <strong>com funcionen els antibi\u00f2tics?<\/strong> <\/p>\n<h2>Com actuen els antibi\u00f2tics en la nostra microbiota<\/h2>\n<p> Si tens una infecci\u00f3 bacteriana \u00e9s probable que el teu metge et recepti un antibi\u00f2tic per al tractament. <strong>El prop\u00f2sit de l&#8217;antibi\u00f2tic \u00e9s destruir els bacteris nocius que t&#8217;estan emmalaltint<\/strong>. No obstant aix\u00f2, els antibi\u00f2tics <strong>no distingeixen entre els bacteris nocius i els bacteris beneficiosos<\/strong> del teu intest\u00ed que componen la teva microbiota. Per tant, al mateix temps que treballen per a millorar la teva salut, <strong>els antibi\u00f2tics tamb\u00e9 poden alterar l&#8217;equilibri i la quantitat de bacteris bons en el teu intest\u00ed.<\/strong> Les recerques han demostrat que uns <strong>certs canvis en els bacteris intestinals<\/strong> poden estar associats a un <span><a href=\"https:\/\/as.com\/deporteyvida\/2017\/10\/27\/portada\/1509092998_166970.html\" target=\"_blank\" rel=\"noopener\"><strong>major risc de malalties<\/strong><\/a><\/span> com l&#8217;obesitat, la malaltia inflamat\u00f2ria intestinal, la diabetis i la depressi\u00f3. Per aquest motiu, <strong>sovint es recomana prendre probi\u00f2tics durant i despr\u00e9s de la presa d&#8217;antibi\u00f2tics<\/strong>, ja que poden disminuir alguns dels efectes secundaris d&#8217;aquests. <strong>Els probi\u00f2tics m\u00e9s recomanats s\u00f3n els que compten amb estudis cl\u00ednics<\/strong> que comproven la seva efectivitat per a prevenir els problemes intestinals associats al consum d&#8217;antibi\u00f2tics. Aquests probi\u00f2tics poden aconseguir-se en la farm\u00e0cia i <strong>ajuden a protegir la microbiota i les defenses del teu cos<\/strong>. Et recomanem <a href=\"\/?p=5751\" target=\"_blank\" rel=\"noopener\"><span><strong>Vilardell Digest Probisec.<\/strong><\/span><\/a> <\/p>\n<h2>Quin \u00e9s el millor moment per a prendre probi\u00f2tics?<\/h2>\n<p> Pots comen\u00e7ar a prendre probi\u00f2tics<strong> el mateix dia que comences amb un tractament amb antibi\u00f2tics.<\/strong> <strong>Per\u00f2 cura, no els prenguis exactament al mateix temps<\/strong> perqu\u00e8 els antibi\u00f2tics podrien destruir els bacteris del probi\u00f2tic i anul\u00b7lar qualsevol efecte benefici\u00f3s. <strong>Es recomana prendre el probi\u00f2tic un parell d&#8217;hores despr\u00e9s de prendre l&#8217;antibi\u00f2tic<\/strong> perqu\u00e8 el seu efecte produeixi beneficis a la nostra microbiota intestinal. <\/p>\n<h2>Durant quant temps haig de prendre probi\u00f2tics?<\/h2>\n<p> Els probi\u00f2tics poden prendre&#8217;s <strong>tot el que duri el tractament amb antibi\u00f2tics receptat pel metge.<\/strong> A m\u00e9s, <strong>recomanem continuar prenent probi\u00f2tics durant dues setmanes despr\u00e9s<\/strong> d&#8217;haver acabat la dosi d&#8217;antibi\u00f2tics<strong> perqu\u00e8 la teva microbiota intestinal torni a la normalitat.<\/strong> En resum, pot ser una bona idea prendre probi\u00f2tics amb els antibi\u00f2tics per a fer front als inc\u00f2modes s\u00edmptomes que poden sorgir, com la diarrea. <\/p>\n<h2>Diarrees associades al consum d&#8217;antibi\u00f2tics<\/h2>\n<p> <strong>Els antibi\u00f2tics <span><a href=\"https:\/\/www.infosalus.com\/farmacia\/noticia-algunos-antibioticos-producen-diarrea-20191118081538.html\" target=\"_blank\" rel=\"noopener\">poden donar lloc a una diarrea<\/a><\/span><\/strong> per dos mecanismes: l&#8217;efecte t\u00f2xic directe en l&#8217;intest\u00ed i una alteraci\u00f3 de la microbiota intestinal. <strong>Els probi\u00f2tics poden ajudar a reduir les diarrees associades al consum d&#8217;antibi\u00f2tics<\/strong>. Per aix\u00f2, <strong>et recomanem <span><a href=\"\/?p=5751\" target=\"_blank\" rel=\"noopener\">Vilardell Digest Probisec<\/a><\/span><\/strong>, que cont\u00e9 probi\u00f2tics en format estic. La seva r\u00e0pida dissoluci\u00f3 en la llengua sense necessitat de prendre aigua fa molt f\u00e0cil i agradable cuidar-se per dins. A m\u00e9s, t\u00e9 un delici\u00f3s sabor de mel\u00f3. <strong>RECORDATORI: Els complements alimentosos no substitueixen una dieta variada i equilibrada ni un estil de vida saludable.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00ed, es poden prendre probi\u00f2tics durant o despr\u00e9s d&#8217;una dosi d&#8217;antibi\u00f2tics. De fet, alguns metges ho recomanen. T&#8217;expliquem quin \u00e9s el millor moment per a fer-ho.<\/p>\n","protected":false},"author":1,"featured_media":2477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[172,176],"tags":[],"class_list":["post-4163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diarrea-ca","category-microbiota-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Probi\u00f2tics i antibi\u00f2tics, puc prendre&#039;ls alhora? - Vilardell Digest %<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#039;ls alhora? - Vilardell Digest %\" \/>\n<meta property=\"og:description\" content=\"S\u00ed, es poden prendre probi\u00f2tics durant o despr\u00e9s d&#039;una dosi d&#039;antibi\u00f2tics. De fet, alguns metges ho recomanen. T&#039;expliquem quin \u00e9s el millor moment per a fer-ho.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilardell Digest\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-03T13:25:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"721\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"alpha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"alpha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/\"},\"author\":{\"name\":\"alpha\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#\\\/schema\\\/person\\\/75518a066ed663e5648dc24deeb5b07a\"},\"headline\":\"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#8217;ls alhora?\",\"datePublished\":\"2022-03-03T13:25:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/\"},\"wordCount\":563,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Vilardell-Digest-Antibioticos.jpg\",\"articleSection\":[\"Diarrea\",\"Microbiota\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/\",\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/\",\"name\":\"Probi\u00f2tics i antibi\u00f2tics, puc prendre'ls alhora? - Vilardell Digest %\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Vilardell-Digest-Antibioticos.jpg\",\"datePublished\":\"2022-03-03T13:25:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Vilardell-Digest-Antibioticos.jpg\",\"contentUrl\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Vilardell-Digest-Antibioticos.jpg\",\"width\":1080,\"height\":721,\"caption\":\"Probi\u00f3ticos y antibi\u00f3ticos\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/probiotics-i-antibiotics-puc-prendrels-alhora\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#8217;ls alhora?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/\",\"name\":\"Vilardell Digest\",\"description\":\"Felicidad Digestiva, bienestar integral\",\"publisher\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#organization\",\"name\":\"Vilardell Digest\",\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/LOGOVILARDELLDIGEST_3425C_h-9.png\",\"contentUrl\":\"https:\\\/\\\/vilardelldigest.com\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/LOGOVILARDELLDIGEST_3425C_h-9.png\",\"width\":791,\"height\":234,\"caption\":\"Vilardell Digest\"},\"image\":{\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/#\\\/schema\\\/person\\\/75518a066ed663e5648dc24deeb5b07a\",\"name\":\"alpha\",\"sameAs\":[\"https:\\\/\\\/vilardelldigest.com\"],\"url\":\"https:\\\/\\\/vilardelldigest.com\\\/ca\\\/blog\\\/author\\\/alpha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Probi\u00f2tics i antibi\u00f2tics, puc prendre'ls alhora? - Vilardell Digest %","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/","og_locale":"ca_ES","og_type":"article","og_title":"Probi\u00f2tics i antibi\u00f2tics, puc prendre'ls alhora? - Vilardell Digest %","og_description":"S\u00ed, es poden prendre probi\u00f2tics durant o despr\u00e9s d'una dosi d'antibi\u00f2tics. De fet, alguns metges ho recomanen. T'expliquem quin \u00e9s el millor moment per a fer-ho.","og_url":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/","og_site_name":"Vilardell Digest","article_published_time":"2022-03-03T13:25:40+00:00","og_image":[{"width":1080,"height":721,"url":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg","type":"image\/jpeg"}],"author":"alpha","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"alpha","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#article","isPartOf":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/"},"author":{"name":"alpha","@id":"https:\/\/vilardelldigest.com\/ca\/#\/schema\/person\/75518a066ed663e5648dc24deeb5b07a"},"headline":"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#8217;ls alhora?","datePublished":"2022-03-03T13:25:40+00:00","mainEntityOfPage":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/"},"wordCount":563,"commentCount":0,"publisher":{"@id":"https:\/\/vilardelldigest.com\/ca\/#organization"},"image":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#primaryimage"},"thumbnailUrl":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg","articleSection":["Diarrea","Microbiota"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/","url":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/","name":"Probi\u00f2tics i antibi\u00f2tics, puc prendre'ls alhora? - Vilardell Digest %","isPartOf":{"@id":"https:\/\/vilardelldigest.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#primaryimage"},"image":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#primaryimage"},"thumbnailUrl":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg","datePublished":"2022-03-03T13:25:40+00:00","breadcrumb":{"@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#primaryimage","url":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg","contentUrl":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2022\/09\/Vilardell-Digest-Antibioticos.jpg","width":1080,"height":721,"caption":"Probi\u00f3ticos y antibi\u00f3ticos"},{"@type":"BreadcrumbList","@id":"https:\/\/vilardelldigest.com\/ca\/blog\/probiotics-i-antibiotics-puc-prendrels-alhora\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vilardelldigest.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Probi\u00f2tics i antibi\u00f2tics, puc prendre&#8217;ls alhora?"}]},{"@type":"WebSite","@id":"https:\/\/vilardelldigest.com\/ca\/#website","url":"https:\/\/vilardelldigest.com\/ca\/","name":"Vilardell Digest","description":"Felicidad Digestiva, bienestar integral","publisher":{"@id":"https:\/\/vilardelldigest.com\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vilardelldigest.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/vilardelldigest.com\/ca\/#organization","name":"Vilardell Digest","url":"https:\/\/vilardelldigest.com\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/vilardelldigest.com\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2024\/06\/LOGOVILARDELLDIGEST_3425C_h-9.png","contentUrl":"https:\/\/vilardelldigest.com\/wp-content\/uploads\/2024\/06\/LOGOVILARDELLDIGEST_3425C_h-9.png","width":791,"height":234,"caption":"Vilardell Digest"},"image":{"@id":"https:\/\/vilardelldigest.com\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vilardelldigest.com\/ca\/#\/schema\/person\/75518a066ed663e5648dc24deeb5b07a","name":"alpha","sameAs":["https:\/\/vilardelldigest.com"],"url":"https:\/\/vilardelldigest.com\/ca\/blog\/author\/alpha\/"}]}},"_links":{"self":[{"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/posts\/4163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/comments?post=4163"}],"version-history":[{"count":0,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/posts\/4163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/media\/2477"}],"wp:attachment":[{"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/media?parent=4163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/categories?post=4163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vilardelldigest.com\/ca\/wp-json\/wp\/v2\/tags?post=4163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}