{"id":4139,"date":"2021-08-09T07:45:40","date_gmt":"2021-08-09T05:45:40","guid":{"rendered":"https:\/\/vilardelldigest.com\/blog\/cinc-consells-per-a-conservar-els-teus-aliments-en-bon-estat-durant-lestiu\/"},"modified":"2021-08-09T07:45:40","modified_gmt":"2021-08-09T05:45:40","slug":"cinc-consells-per-a-conservar-els-teus-aliments-en-bon-estat-durant-lestiu","status":"publish","type":"post","link":"https:\/\/vilardelldigest.com\/ca\/blog\/cinc-consells-per-a-conservar-els-teus-aliments-en-bon-estat-durant-lestiu\/","title":{"rendered":"Cinc consells per a conservar els teus aliments en bon estat durant l&#8217;estiu"},"content":{"rendered":"<p><strong>A l&#8217;estiu, \u00e9s molt com\u00fa portar els aliments a la platja o la muntanya<\/strong> per a menjar mentre gaudim del dia assolellat. No obstant aix\u00f2, <strong>si no els conservem de la manera adequada<\/strong>, poden portar <strong>problemes a la nostra salut digestiva.<\/strong> <\/p>\n<h2>Problemes de no conservar b\u00e9 els aliments<\/h2>\n<p> Els p\u00edcnics i les graellades a l&#8217;aire lliure poden ser el millor moment per als <strong>perillosos bacteris transmesos pels aliments<\/strong>. Les m\u00e9s comunes s\u00f3n: <\/p>\n<ul>\n<li>Salmonel\u00b7la<\/li>\n<li>Norovirus<\/li>\n<li>E. coli<\/li>\n<li>Listeria<\/li>\n<li>Campylobacter<\/li>\n<li>Clostridium perfringens<\/li>\n<\/ul>\n<p> <strong>Aquestes malalties poden causar intoxicacions aliment\u00e0ries i provocar malalties<\/strong>. Mantenir-se sa significa prendre algunes precaucions addicionals A continuaci\u00f3, et deixem <strong>cinc maneres de mantenir assegurances els teus aliments durant l&#8217;estiu:<\/strong> <\/p>\n<h2>Deixa les carns separades d&#8217;altres aliments<\/h2>\n<p> Recomanem mantenir sempre <strong>les carns crues separades d&#8217;altres aliments<\/strong> perqu\u00e8 els <strong>bacteris nocius presents<\/strong> en els sucs <strong>no contaminin els aliments preparats de manera segura.<\/strong> <\/p>\n<p> Assegura&#8217;t de <strong>rentar b\u00e9 tot el que entri en contacte amb la carn crua,<\/strong> com a plats, coberts, taules de tallar i fins i tot les mans. <\/p>\n<h2>Descongela les carns de manera segura<\/h2>\n<p> Perqu\u00e8 les carns es cuinin de manera uniforme, <strong>\u00e9s convenient descongelar-les abans de posar-les a escalfar.<\/strong> <strong>Pots posar-la en la nevera perqu\u00e8 es descongeli lenta i f\u00e0cilment<\/strong>. Si penses posar els aliments en la graella immediatament i necessites que es descongelin m\u00e9s r\u00e0pidament, pots descongelar-los en el microones. <\/p>\n<h2>Neteja la teva barbacoa abans i despr\u00e9s d&#8217;usar-la<\/h2>\n<p> <strong>Abans de rostir<\/strong> qualsevol aliment, <strong>precalenta la barbacoa<\/strong> a foc alt durant 15-20 minutos <strong>per a eliminar qualsevol bacteri de la superf\u00edcie.<\/strong> <\/p>\n<p> <strong>Despr\u00e9s del precalfament, neteja les restes carbonitzades de la reixeta de la graella<\/strong> amb paper d&#8217;alumini, un rascador de graella o un raspall de graella. Assegura&#8217;t d&#8217;inspeccionar acuradament la reixeta per a veure si queden restes. <strong>Torna a raspar la graella immediatament despr\u00e9s d&#8217;usar-la<\/strong> i neteja-la amb un drap si \u00e9s necessari. <\/p>\n<h2>Mantingues calents els aliments calents<\/h2>\n<p> Despr\u00e9s d&#8217;escalfar els aliments, mantingues-los calents fins al moment de servir-los. <strong>Pots fer-ho en una olla de cocci\u00f3 lenta o en una font en el forn<\/strong> posada en calent. <\/p>\n<h2>Mantingues freds els aliments freds<\/h2>\n<p> \u00c9s recomanable mantenir els aliments peribles i els condiments freds en una nevera o en un refrigerador fins al moment de servir-los. En el cas dels aliments que han de romandre freds, <strong>assegura&#8217;t de no deixar-los fos m\u00e9s de dues hores.<\/strong> Sabem que els p\u00edcnics a la platja o a la muntanya s\u00f3n molt apetitosos, per\u00f2 recorda que no duraran per sempre. <strong>Consumeix les sobres en un termini de tres o quatre dies, i rebutja tot el que quedi despr\u00e9s.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A l&#8217;estiu, \u00e9s molt com\u00fa portar els aliments a la platja o la muntanya per a menjar mentre gaudim del dia assolellat. No obstant aix\u00f2, si no els conservem de la manera adequada, poden portar problemes a la nostra salut digestiva.<\/p>\n","protected":false},"author":1,"featured_media":2404,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[171],"tags":[25,185,134],"class_list":["post-4139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consells-i-habits-de-vida-saludables","tag-blog","tag-habits-saludables","tag-salud-digestiva"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cinc consells per a conservar els teus aliments en bon estat durant l&#039;estiu - Vilardell Digest %<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vilardelldigest.com\/ca\/blog\/cinc-consells-per-a-conservar-els-teus-aliments-en-bon-estat-durant-lestiu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinc consells per a conservar els teus aliments en bon estat durant l&#039;estiu - Vilardell Digest %\" \/>\n<meta property=\"og:description\" content=\"A l&#039;estiu, \u00e9s molt com\u00fa portar els aliments a la platja o la muntanya per a menjar mentre gaudim del dia assolellat. 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