{"id":4077,"date":"2020-02-13T08:45:40","date_gmt":"2020-02-13T06:45:40","guid":{"rendered":"https:\/\/vilardelldigest.com\/blog\/febrer-mes-de-les-maduixes-descobreix-3-postres-que-pots-preparar-amb-elles\/"},"modified":"2020-02-13T08:45:40","modified_gmt":"2020-02-13T06:45:40","slug":"febrer-mes-de-les-maduixes-descobreix-3-postres-que-pots-preparar-amb-elles","status":"publish","type":"post","link":"https:\/\/vilardelldigest.com\/ca\/blog\/febrer-mes-de-les-maduixes-descobreix-3-postres-que-pots-preparar-amb-elles\/","title":{"rendered":"Febrer, mes de les maduixes. Descobreix 3 postres que pots preparar amb elles"},"content":{"rendered":"<p>Estem en l&#8217;\u00e8poca de l&#8217;any ideal per a consumir maduixes. Una fruita que no sols destaca pel seu sabor, tamb\u00e9 <strong>t\u00e9 propietats di\u00fcr\u00e8tiques i antioxidants<\/strong>, sent una excel\u00b7lent font de vitamina C i mangan\u00e8s. Si ets dels que no poden resistir-se a les maduixes, aqu\u00ed tens <strong>tres postres molt f\u00e0cils de preparar i que et faran gaudir-les molt m\u00e9s:<\/strong> <strong>1- Past\u00eds al forn de maduixa<\/strong> Una excel\u00b7lent opci\u00f3 com a postres lleugeres que aporta molt bones <strong>vitamines i minerals<\/strong>. A m\u00e9s, calmar\u00e0 les nostres ganes sense emplenar-nos de sucres, greixos ni calories. <strong>Ingredients (Per a 4 persones):<\/strong> <\/p>\n<ul>\n<li>Ous: <strong>2<\/strong><\/li>\n<li>Llet: 1<strong>25 ml<\/strong><\/li>\n<li>Sucre de vainilla: <strong>5 g<\/strong><\/li>\n<li>Sucre: <strong>25 g<\/strong><\/li>\n<li>Una mica de sal.<\/li>\n<li>Farina de rebosteria: <strong>60 g<\/strong><\/li>\n<li>Canyella m\u00f2lta: <strong>1\/2 cullerada<\/strong><\/li>\n<li>Mantega: <strong>1 cullerada<\/strong><\/li>\n<li>Maduixa o maduixot.<\/li>\n<li>Sucre glas\u00e9 (Opcional)<\/li>\n<\/ul>\n<p> <strong>Preparat:<\/strong> <\/p>\n<ul>\n<li>Pre-escalfar el forn a 180 \u00b0C i greixar la paella amb la mantega.<\/li>\n<li>Rentar les maduixes i tallar-les en trossets molt petits. Despr\u00e9s, repartim aquests trossets per tota la superf\u00edcie del motlle.<\/li>\n<li>Col\u00b7locar els ous en un recipient, afegir el sucre de vainilla i sucre normal i batre lleugerament. Despr\u00e9s, afegir la llet i la sal i batre fins que quedi tot ben barrejat. Incorporar la farina i la canyella i batre b\u00e9 amb les varetes fins que no quedin grumolls secs.<\/li>\n<li>Abocar amb suavitat sobre les maduixes, repartint b\u00e9 la massa, i enfornar durant uns 20-25 minuts, fins que estigui ben daurat.<\/li>\n<li>Esperar que es refredi i empolvorar amb sucre glas\u00e9.<\/li>\n<\/ul>\n<p> <strong>2- Past\u00eds de maduixes i iogurt<\/strong> Ideal per al berenar. Aquest past\u00eds \u00e9s molt ric en <strong>prote\u00efnes i fibra<\/strong>, sense sucres en exc\u00e9s ni massa calories. <strong>Ingredients (Per a 4 persones):<\/strong> <\/p>\n<ul>\n<li>Pasta brisa: <strong>1<\/strong><\/li>\n<li>Sucre: 80 g<\/li>\n<li>Ratlladura de taronja: <strong>1 cullerada<\/strong><\/li>\n<li>Ous:<strong> 3<\/strong><\/li>\n<li>Ametlla m\u00f2lta: <strong>3 cullerades<\/strong><\/li>\n<li>Iogurt grec: <strong>125 g<\/strong><\/li>\n<li>Llet: <strong>120 ml<\/strong><\/li>\n<li>Maduixa: <strong>200 g<\/strong><\/li>\n<\/ul>\n<p> <strong>Preparat:<\/strong> <\/p>\n<ul>\n<li>Pre-escalfar el forn amb calor a dalt i a baix a 180 \u00b0C.<\/li>\n<li>En un motlle de past\u00eds desmuntable estenem la pasta brisa i punxem la seva base amb una forquilla.<\/li>\n<li>Col\u00b7loquem un tros de paper d&#8217;enfornar i li posem llegums secs per a fer de pes i que en enfornar-la no infli. La coem durant deu minuts, retirem els cigrons i la deixem cinc minuts m\u00e9s. Retirem del forn i la deixem a un costat.<\/li>\n<li>Toca preparar el farciment. Batem els ous amb el sucre durant cinc minuts fins que es vegin espumosos. Afegim l&#8217;ametlla m\u00f2lta i la ratlladura de taronja, barregem fins a incorporar-les.<\/li>\n<li>Tirem en la mescla el iogurt grec, la llet i posem tota la massa a l&#8217;interior de la base de past\u00eds. Tallem les maduixes en meitats i les anem col\u00b7locant entre el l\u00edquid.<\/li>\n<li>Enfornem durant 25 minuts a la mateixa temperatura.<\/li>\n<\/ul>\n<p> <strong>3- Maduixes farcides<\/strong> Unes postres saludables i nutritives que resulta <strong>una alternativa sana per als m\u00e9s petits de la casa.<\/strong> <strong>Ingredients (Per a 8 unitats):<\/strong> <\/p>\n<ul>\n<li>Maduixes o maduixots: <strong>4<\/strong><\/li>\n<li>Pl\u00e0tan petit: <strong>1<\/strong><\/li>\n<li>Ametlles: <strong>5<\/strong><\/li>\n<li>Iogurt ensucrat de vainilla: <strong>1 cullerada<\/strong><\/li>\n<\/ul>\n<p> <strong>Preparat:<\/strong> <\/p>\n<ul>\n<li>Rentar i llevar les fulles a les maduixes. Les assequem i les tallem per la meitat. Despr\u00e9s, les buidem i posem el farciment a un bol.<\/li>\n<li>En un recipient, trepitjar el pl\u00e0tan amb una forquilla i barrejar-lo simult\u00e0niament amb el iogurt fins a formar un pur\u00e9 esp\u00e8s.<\/li>\n<li>Amb el \u00abpur\u00e9\u00bb, emplenem les maduixes buides.<\/li>\n<li>Empolvorem cada maduixa ja farcida amb ametlles picades.<\/li>\n<\/ul>\n<p>[vc_btn title=\u00bbVeure productes\u00bb link=\u00bburl:https%3A%2F%2Fvilardelldigest.com%2Fproductos%2F%3Flang%3Dca|title:Veure%20productes%20Vilardell%20Digest||\u00bb css=\u00bb.vc_custom_1579192019563{border-radius: 35px !important;}\u00bb el_class=\u00bb.botonverproductos\u00bb][vc_single_image image=\u00bb\u00bb img_size=\u00bbfull\u00bb]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si ets dels que no poden resistir-se a les maduixes, aqu\u00ed tens tres postres molt f\u00e0cils de preparar i que et faran gaudir-les molt m\u00e9s.<\/p>\n","protected":false},"author":1,"featured_media":3359,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[171],"tags":[25,185,249,250,251,252,134,245],"class_list":["post-4077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consells-i-habits-de-vida-saludables","tag-blog","tag-habits-saludables","tag-maduixes","tag-postres","tag-postres-amb-maduixes","tag-receptes-amb-maduixes","tag-salud-digestiva","tag-salut-digestiva"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Febrer, mes de les maduixes. 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